We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Sam’s Energy Balls


RECIPE BLOG HEADER TEMPLATE 4 (3).png

Sam’s Energy Balls

Ingredients

1 cup old fashioned oats

4 tbsp almond butter

3 tbsp unsweetened applesauce

2 tbsp chia seeds

2 tbsp dry roasted cocoa nibs

3 scoops Ascent whey protein

1 tbsp cinnamon ** optional

Instructions

  • Mix all ingredients together

  • If too dry, add a small drop of water to moisten

  • Refrigerate for 15-20 minutes

  • Remove and make into 12 balls


Want a gym and coaches to keep your accountable?

BOOK A FREE GOAL SESSION HERE WITH US!

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!