CrossFit Group Classes Make Fitness Fun Again!

Our CrossFit group classes offer a dynamic and results-driven fitness program that combines strength training, endurance, and functional fitness movements. Whether you’re a seasoned athlete or new to fitness, our group sessions classes are designed to challenge and inspire you to reach your full potential. With scalable workouts tailored to your fitness level, you’ll find yourself pushing past limits, gaining strength, and improving your overall fitness.

Why Choose Northern Touch CrossFit?

Our gym stands out for its sense of community, expert coaching, and varied workouts that keep you engaged. Every class is led by certified coaches who guide you through high-intensity routines designed to improve strength, endurance, and flexibility. The supportive group environment will fill you up with motivation, making it easier to stay committed to your fitness goals. Plus, the varied nature of CrossFit means you’ll never get bored, as each workout is different, which means you’ll get a total body workout every time you train.

Strength Training

Our program emphasizes building strength through weightlifting, powerlifting, and bodyweight exercises. You’ll work on foundational lifts like squats, deadlifts, and presses, all tailored to your current strength level. Building strength increases muscle, boosts metabolism and improves posture.

Cardiovascular Fitness

In CrossFit, cardiovascular endurance is key. Our workouts include a mix of running, rowing, and high-intensity interval training (HIIT) to improve your heart health and stamina, helping you become faster and more resilient to everyday stress.

Functional Movements

CrossFit training focuses on functional fitness movements that mimic real-life activities, improving your overall health and reducing the risk of injury. From kettlebell swings to box jumps, every exercise has a purpose.

Join the Community at Northern Touch CrossFit

Become part of a supportive CrossFit community at Northern Touch CrossFit. Whether your goal is building muscle, losing weight, or improving fitness, our program offers a motivating environment to help you achieve it.

Ready to start? Submit the form below to book your free intro session and begin your journey with us!