So you are searching online for Crossfit near me or CrossFit in Scarborough trying to determine the closest location to you. You find one that is nearby and then you might start thinking “when should I start?”
CrossFit uses functional movements that are varied day to day. This combination provides an effective result oriented workout and it keeps things interesting so you don’t get bored.
At Northern Touch CrossFit (we are a CrossFit gym in Scarborough) we provide an On-Ramp program which meets you where you are at and teaches you the foundational movements commonly found in CrossFit workouts (also known as a WOD). During this time you will not only learn proper form and technique, you will also get an amazing workout tailored to your fitness level working with a coach in a personal training session(s).
This approach will ensure you have the best experience when you start CrossFit and will help lead you to living a more healthier and fit lifestyle.
There would be no more guess work wondering if what you are doing is right or trying to figure out exactly what to do. Joining a CrossFit gym will take care of that because all you have to do is show up.
It’s 1 hour of your day that will enhance the other 23 hours.
You do not need to be fit to get started. You simply need to get started.
So once you have determined which gym you would like to attend after searching for Crossfit near me or CrossFit in Scarborough, take the first step and book a Free Intro.
We hope to meet with you soon
