You cannot change until you DECIDE to change. ✅ Read that again ✅
Brian was new to NTC only a short while ago and in his own words, “wasn’t a fan of typical gyms”….
Like many others be decided to give NTC a try, found an attendance flow that works for his schedule, family + life.
……AND he started to make small changes to his nutrition. 👏🏼💪🏼
The result? 20LBS down, building strength + endurance + winning at life.
Congrats @bmilne21 you are inspiring. Keep it up! 🥳🔥