CrossFit Scarborough – Matt’s Transformation

crossfit scarborough

This one deserves a 👏🏼 LOUD CLAP 👏🏼 🔥

💪🏼 Meet Matthew

💯 A hard working Husband and Father of two.

↩️ Prior to joining Northern Touch CrossFit Matt was in a little bit of a rut. Even though he had a great fitness base and past, life had just taken over.

🫶🏼 He had gained a bit of weight and knew something had to be done.

A family man, he wanted to get in shape for his 40th birthday. Not only for himself, but for his family.🥳

🙌🏼 He made the decision to change.

🔥He showed up consistently and remained disciplined with his eating habits.

😍The results speak for themselves.😍

Well done Matt, you put in the work, and it shows!

people working out in a group fitness class

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