NEW TO CROSSFIT Archives - Northern Touch CrossFit

Three Types of People Perfect For CrossFit

Erin Alphonso July 4, 2016

Social Media Is Basically A Free Ticket To Insecurity Island

It is no surprise that from seeing CrossFit online you probably believe that it is some extreme fitness activity that only genetically blessed people use to rub their beauty in our faces, again + again (assholes, lolol).

…….To which I say, the way to “get fit” is to participate in programs that challenge you. And that I have never met a person who didn’t find CrossFit challenging and how f#cking awesome is that!

Paying Fitness Debt and You Don’t Even Exercise. What In The Actual F$ck….?

Erin Alphonso June 21, 2016

Do you struggle to commit to a fitness routine? Don’t feel bad about it as you are definitely not alone. The sad reality that we found is that even if you are not currently a member of a gym, you are most likely still paying “fitness debts”.

New to CrossFit? 3 Tips To Make Your First Workout A Success!

Erin Alphonso January 12, 2016

I know you’ve done it. Heard the word CrossFit, saw some super fit person telling you about it with fire in their eyes, which then leads you to google “What Is CrossFit”…. and BAM just like that you tell yourself “THERE’S JUST NO WAY I COULD DO THAT!”….

Your search Results

Three Types of People Perfect For CrossFit

Social Media Is Basically A Free Ticket To Insecurity Island

Paying Fitness Debt and You Don’t Even Exercise. What In The Actual F$ck….?

New to CrossFit? 3 Tips To Make Your First Workout A Success!

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