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Quinoa Egg Scramble
Quinoa Egg Scramble Ingredients 2 large eggs ¼ avocado cubed ½ cup quinoa cooked 1 tbsp almond milk ⅓ cup diced vegetables, peppers, onions, mushrooms
Weight Loss
Losing weight is the silent obsession of MOST people sitting next to you at the office or your kids birthday party. Yet those same friends
Asian Peanut Broccoli Quinoa Salad
Asian Peanut Broccoli Quinoa Salad Ingredients: 1 ¼ cups quinoa 2 ½ cups of water ¼ cup reduced sodium soy sauce 1 ½ TBSP of
Carrot Cake Overnight Oats
Want the TASTE of Easter, without all the calories or sugar? Then this recipe is for you! EVERYTHING YOU’LL NEED FOR CARROT CAKE OVERNIGHT OATS
The 7 Day Diet
If you are looking to get in shape for summer I am pretty sure your google activity MAY look like this…
How to get fit FAST…
How to lose weight without dieting….
How to get fit in 10 days…..
Will carbs make me fat….
Etc, etc….the list of desires can really go on forever.
Listen I don’t need to know if this is you or not. (However I suspect you may be experiencing this)…
Creating Change
If you want to have a different result you need to ACT differently. You ALL have the power of choice… think about what you need to
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